Shake and Bake
Workouts
Friday 9/8/23 @ 10:5 AM
183kj
86rpm
36%
16mph
Saturday 11/25/23 @ 10:6 PM
✅
203kj
82rpm
39%
17mph
Friday 2/24/23 @ 11:9 AM
296kj
78rpm
39%
16mph
Friday 2/21/20 @ 10:27 PM
✅
349kj
79rpm
43%
18mph
Wednesday 6/1/22 @ 1:43 PM
445kj
84rpm
41%
18mph
Tuesday 5/17/22 @ 1:11 AM
✅
449kj
77rpm
43%
18mph
Sunday 3/20/22 @ 1:39 PM
✅
476kj
90rpm
40%
18mph
Saturday 3/26/22 @ 9:6 PM
471kj
82rpm
42%
18mph
Saturday 12/18/21 @ 3:7 PM
✅
215kj
82rpm
42%
17mph
Wednesday 12/15/21 @ 10:26 PM
209kj
77rpm
43%
17mph
Sunday 7/11/21 @ 2:56 PM
✅
97kj
85rpm
38%
17mph
Monday 12/23/19 @ 10:49 PM
67kj
78rpm
35%
14mph
Friday 2/5/21 @ 12:25 PM
✅
236kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 10:39 PM
216kj
79rpm
43%
17mph
Monday 8/17/20 @ 8:26 PM
✅
372kj
81rpm
45%
16mph
Tuesday 9/15/20 @ 12:53 AM
203kj
59rpm
35%
11mph
Monday 7/6/20 @ 8:13 PM
323kj
86rpm
41%
16mph
Sunday 7/5/20 @ 5:28 PM
✅
528kj
83rpm
44%
19mph
Tuesday 3/17/20 @ 10:56 AM
174kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 9:29 PM
✅
229kj
76rpm
44%
18mph
Workouts
183
kj
Friday 9/8/23
445
kj
Wednesday 6/1/22
471
kj
Saturday 3/26/22
209
kj
Wednesday 12/15/21
216
kj
Wednesday 2/3/21
203
kj
Tuesday 9/15/20
174
kj
Tuesday 3/17/20