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Shake and Bake
bionicspingirl
ATLANTA,GA π₯ππ₯
2
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
151 π₯
Beat bionicspingirl
Workouts
Previous Workouts
Saturday 5/29/21 @ 11:29 AM
733
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/11/23 @ 1:30 PM
β
919
kj
85
rpm
45
%
20
mph
Saturday 9/4/21 @ 11:58 AM
505
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 11:15 AM
β
619
kj
90
rpm
44
%
20
mph
Sunday 7/11/21 @ 1:24 PM
110
kj
87
rpm
40
%
17
mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
Saturday 2/26/22 @ 4:34 PM
β
145
kj
73
rpm
51
%
20
mph
Previous Workouts
bionicspingirl
ATLANTA,GA π₯ππ₯
2
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
151 π₯
Beat bionicspingirl
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Saturday 5/29/21
β
919
kj
Wednesday 10/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 9/4/21
β
619
kj
Sunday 7/17/22
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
110
kj
Sunday 7/11/21
β
145
kj
Saturday 2/26/22
Previous Workouts