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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 4:3 PM
427
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/24 @ 10:36 AM
✅
616
kj
87
rpm
45
%
20
mph
Friday 7/28/23 @ 10:4 AM
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/14/24 @ 11:6 AM
✅
452
kj
85
rpm
45
%
20
mph
Saturday 6/5/21 @ 11:22 AM
743
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/24 @ 11:23 AM
✅
908
kj
81
rpm
47
%
20
mph
Saturday 5/27/23 @ 10:46 AM
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/28/23 @ 10:19 AM
✅
435
kj
83
rpm
45
%
20
mph
Sunday 10/23/22 @ 1:45 PM
174
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/2/22 @ 10:13 AM
✅
301
kj
85
rpm
45
%
20
mph
Saturday 8/20/22 @ 11:47 AM
152
kj
83
rpm
42
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 8/23/22 @ 10:26 AM
✅
185
kj
82
rpm
45
%
19
mph
Wednesday 7/22/20 @ 10:5 AM
249
kj
87
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 9:43 AM
✅
408
kj
83
rpm
44
%
19
mph
Wednesday 10/13/21 @ 10:23 AM
358
kj
76
rpm
46
%
18
mph
45 min Climb Ride
Ben Alldis
View Class
Share
Friday 9/18/20 @ 10:28 AM
✅
421
kj
72
rpm
51
%
19
mph
Thursday 2/25/21 @ 1:0 PM
✅
143
kj
86
rpm
44
%
19
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Tuesday 4/20/21 @ 10:58 AM
138
kj
79
rpm
45
%
19
mph
Tuesday 12/1/20 @ 11:3 AM
332
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 10:56 AM
✅
372
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 1/22/22
✅
616
kj
Saturday 9/21/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
303
kj
Friday 7/28/23
✅
452
kj
Wednesday 8/14/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
743
kj
Saturday 6/5/21
✅
908
kj
Saturday 2/24/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 5/27/23
✅
435
kj
Wednesday 6/28/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Sunday 10/23/22
✅
301
kj
Sunday 10/2/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
152
kj
Saturday 8/20/22
✅
185
kj
Tuesday 8/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Wednesday 7/22/20
✅
408
kj
Thursday 10/28/21
45 min Climb Ride
Ben Alldis
View Class
Share
358
kj
Wednesday 10/13/21
✅
421
kj
Friday 9/18/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
143
kj
Thursday 2/25/21
138
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
332
kj
Tuesday 12/1/20
✅
372
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts