Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Sunday 8/1/21 @ 9:25 PM
330kj
74rpm
41%
17mph
Saturday 11/6/21 @ 12:36 AM
✅
510kj
83rpm
47%
20mph
Thursday 11/4/21 @ 12:51 PM
266kj
81rpm
39%
16mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Thursday 9/29/22 @ 7:54 PM
✅
541kj
79rpm
53%
21mph
Thursday 12/17/20 @ 3:55 PM
308kj
78rpm
41%
17mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Sunday 3/14/21 @ 1:47 PM
306kj
78rpm
36%
17mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Wednesday 4/28/21 @ 12:54 PM
194kj
86rpm
39%
17mph
Thursday 12/24/20 @ 8:46 PM
✅
520kj
87rpm
48%
21mph
Sunday 7/5/20 @ 12:59 PM
295kj
82rpm
39%
17mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Workouts
308
kj
Thursday 12/17/20
306
kj
Sunday 3/14/21
194
kj
Wednesday 4/28/21
295
kj
Sunday 7/5/20
187
kj
Wednesday 9/25/19