Shake and Bake
Workouts
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Wednesday 2/3/21 @ 9:52 AM
470kj
80rpm
48%
20mph
Saturday 12/3/22 @ 2:35 PM
✅
694kj
77rpm
52%
21mph
Saturday 7/10/21 @ 11:19 AM
481kj
76rpm
44%
18mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Monday 2/15/21 @ 4:10 PM
428kj
86rpm
39%
18mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Friday 6/4/21 @ 2:1 PM
230kj
79rpm
42%
17mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Sunday 7/12/20 @ 9:0 AM
449kj
88rpm
44%
20mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 1:48 PM
✅
517kj
86rpm
42%
19mph
Wednesday 1/20/21 @ 8:58 PM
✅
325kj
91rpm
45%
21mph
Thursday 1/21/21 @ 11:25 AM
267kj
81rpm
45%
19mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Monday 11/30/20 @ 3:54 PM
431kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Saturday 3/14/20 @ 12:19 PM
451kj
89rpm
43%
19mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Thursday 2/27/20 @ 4:12 PM
568kj
84rpm
45%
19mph
Workouts
481
kj
Saturday 7/10/21
230
kj
Friday 6/4/21
449
kj
Sunday 7/12/20
kj
Thursday 7/22/21
267
kj
Thursday 1/21/21
568
kj
Thursday 2/27/20