Shake and Bake
Workouts
Monday 5/11/20 @ 8:24 PM
509kj
83rpm
49%
21mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 1/21/22 @ 8:35 PM
563kj
85rpm
49%
22mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 2/18/21 @ 2:16 AM
548kj
87rpm
49%
21mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 4:0 PM
1124kj
85rpm
50%
22mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:30 PM
735kj
87rpm
49%
22mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 7/23/21 @ 11:31 AM
245kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 10/6/22 @ 9:36 PM
573kj
80rpm
56%
22mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 6/21/22 @ 1:18 AM
639kj
78rpm
49%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 2/21/21 @ 7:22 PM
809kj
81rpm
53%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 2/18/20 @ 2:3 AM
494kj
80rpm
49%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Workouts
509
kj
Monday 5/11/20
548
kj
Thursday 2/18/21
1124
kj
Saturday 5/9/20
735
kj
Saturday 4/4/20
245
kj
Friday 7/23/21
573
kj
Thursday 10/6/22
639
kj
Tuesday 6/21/22