Shake and Bake
Workouts
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Friday 8/26/22 @ 10:6 AM
537kj
83rpm
50%
21mph
Wednesday 3/10/21 @ 12:43 AM
351kj
88rpm
40%
18mph
Tuesday 12/22/20 @ 11:2 AM
✅
506kj
80rpm
50%
21mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Saturday 2/22/20 @ 5:31 PM
692kj
83rpm
50%
21mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Saturday 7/4/20 @ 1:7 PM
560kj
83rpm
51%
22mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 4/6/19 @ 3:17 PM
728kj
86rpm
49%
21mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Sunday 5/10/20 @ 12:10 PM
370kj
80rpm
53%
22mph
Sunday 10/6/19 @ 4:42 PM
589kj
96rpm
41%
20mph
Sunday 10/6/19 @ 4:40 PM
✅
623kj
96rpm
42%
20mph
Monday 1/22/18 @ 12:40 PM
283kj
87rpm
37%
16mph
Monday 8/12/19 @ 9:59 AM
✅
441kj
86rpm
45%
20mph
Sunday 1/20/19 @ 2:30 PM
541kj
82rpm
51%
21mph
Saturday 2/16/19 @ 4:14 PM
✅
548kj
82rpm
51%
21mph
Saturday 2/16/19 @ 2:30 PM
514kj
87rpm
47%
21mph
Thursday 8/23/18 @ 9:54 AM
✅
544kj
80rpm
52%
21mph
Workouts
537
kj
Friday 8/26/22
351
kj
Wednesday 3/10/21
560
kj
Saturday 7/4/20
728
kj
Saturday 4/6/19
589
kj
Sunday 10/6/19
541
kj
Sunday 1/20/19