Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Tuesday 12/8/20 @ 7:22 PM
560kj
78rpm
47%
19mph
Monday 5/10/21 @ 9:33 PM
573kj
92rpm
42%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Wednesday 11/11/20 @ 4:29 PM
404kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 1:0 PM
✅
417kj
78rpm
47%
19mph
Monday 1/20/20 @ 2:39 PM
400kj
93rpm
41%
19mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Tuesday 10/8/19 @ 11:29 PM
291kj
93rpm
41%
19mph
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Friday 3/15/19 @ 1:51 AM
42kj
81rpm
33%
14mph
Sunday 2/10/19 @ 3:29 PM
✅
58kj
81rpm
37%
16mph
Saturday 1/19/19 @ 5:43 PM
✅
529kj
88rpm
43%
19mph
Sunday 1/20/19 @ 10:26 AM
509kj
82rpm
44%
19mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Saturday 1/5/19 @ 11:0 AM
✅
368kj
87rpm
41%
18mph
Saturday 11/24/18 @ 3:55 PM
315kj
82rpm
41%
17mph
Tuesday 11/20/18 @ 10:46 AM
✅
408kj
84rpm
44%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
560
kj
Tuesday 12/8/20
573
kj
Monday 5/10/21
404
kj
Wednesday 11/11/20
400
kj
Monday 1/20/20
543
kj
Friday 8/23/19
509
kj
Sunday 1/20/19
353
kj
Wednesday 1/9/19