Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 3:56 PM
383kj
92rpm
39%
18mph
Wednesday 2/1/23 @ 1:38 PM
✅
603kj
87rpm
50%
22mph
Monday 9/18/23 @ 10:18 PM
352kj
89rpm
39%
18mph
Thursday 1/20/22 @ 3:9 PM
✅
607kj
92rpm
49%
22mph
Tuesday 5/25/21 @ 3:0 PM
261kj
86rpm
43%
19mph
Tuesday 6/8/21 @ 9:18 AM
✅
369kj
91rpm
47%
21mph
Monday 5/31/21 @ 10:39 PM
469kj
94rpm
41%
19mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Saturday 4/24/21 @ 3:27 PM
568kj
93rpm
42%
19mph
Wednesday 4/21/21 @ 9:16 AM
✅
784kj
91rpm
48%
22mph
Thursday 11/19/20 @ 10:56 PM
568kj
92rpm
42%
19mph
Sunday 11/22/20 @ 12:45 PM
✅
798kj
88rpm
50%
22mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Wednesday 5/1/19 @ 10:2 AM
✅
542kj
82rpm
50%
21mph
Monday 4/8/19 @ 10:56 PM
411kj
84rpm
44%
19mph
Monday 4/8/19 @ 9:47 AM
✅
524kj
84rpm
49%
21mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Wednesday 4/3/19 @ 9:55 AM
✅
549kj
84rpm
50%
21mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Wednesday 12/5/18 @ 10:46 AM
✅
297kj
82rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
261
kj
Tuesday 5/25/21
568
kj
Saturday 4/24/21
568
kj
Thursday 11/19/20