Shake and Bake
VS
Workouts
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Wednesday 9/11/19 @ 6:48 PM
264kj
92rpm
41%
19mph
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 5:21 PM
✅
395kj
86rpm
42%
19mph
Tuesday 9/21/21 @ 10:54 PM
✅
72kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 3:30 PM
68kj
87rpm
38%
17mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Tuesday 12/22/20 @ 3:25 PM
✅
242kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 10:59 AM
232kj
81rpm
43%
18mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Saturday 6/6/20 @ 2:58 PM
285kj
91rpm
36%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
406kj
86rpm
44%
19mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Thursday 10/3/19 @ 1:0 PM
✅
423kj
85rpm
44%
19mph
Monday 6/3/19 @ 4:46 PM
399kj
89rpm
42%
19mph
Saturday 11/17/18 @ 5:37 PM
572kj
80rpm
40%
17mph
Saturday 11/17/18 @ 5:38 PM
✅
672kj
81rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
391
kj
Monday 8/30/21
232
kj
Wednesday 12/16/20
519
kj
Tuesday 9/10/19
285
kj
Saturday 6/6/20
249
kj
Monday 8/26/19
572
kj
Saturday 11/17/18