Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 4:36 PM
✅
59kj
93rpm
34%
16mph
Thursday 12/7/23 @ 12:45 PM
23kj
60rpm
30%
10mph
Saturday 1/9/21 @ 3:2 PM
✅
374kj
93rpm
40%
19mph
Friday 12/16/22 @ 12:0 PM
295kj
65rpm
45%
16mph
Sunday 10/16/22 @ 4:59 PM
✅
224kj
91rpm
38%
18mph
Monday 9/26/22 @ 1:57 PM
100kj
76rpm
31%
12mph
Wednesday 6/15/22 @ 10:36 PM
502kj
92rpm
40%
18mph
Sunday 6/19/22 @ 10:48 PM
✅
538kj
75rpm
48%
19mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Monday 4/6/20 @ 9:12 PM
752kj
79rpm
45%
19mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Wednesday 8/12/20 @ 1:18 PM
381kj
85rpm
43%
19mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Wednesday 5/6/20 @ 2:2 PM
772kj
80rpm
45%
19mph
Wednesday 9/23/20 @ 10:51 PM
267kj
93rpm
40%
19mph
Wednesday 5/27/20 @ 8:30 PM
✅
272kj
87rpm
43%
19mph
Wednesday 9/2/20 @ 10:3 PM
399kj
87rpm
43%
19mph
Monday 8/31/20 @ 4:56 PM
✅
423kj
83rpm
45%
19mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Friday 6/29/18 @ 12:44 PM
✅
378kj
78rpm
45%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
295
kj
Friday 12/16/22
100
kj
Monday 9/26/22
502
kj
Wednesday 6/15/22
752
kj
Monday 4/6/20
381
kj
Wednesday 8/12/20
772
kj
Wednesday 5/6/20
267
kj
Wednesday 9/23/20
399
kj
Wednesday 9/2/20