Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 4:13 PM
277kj
93rpm
41%
19mph
Monday 9/11/23 @ 10:24 PM
✅
336kj
83rpm
47%
20mph
Saturday 6/13/20 @ 4:1 PM
✅
565kj
96rpm
41%
19mph
Saturday 11/20/21 @ 4:47 PM
398kj
0rpm
0%
0mph
Monday 4/25/22 @ 3:33 PM
366kj
94rpm
38%
18mph
Thursday 4/28/22 @ 7:18 PM
✅
480kj
78rpm
44%
18mph
Wednesday 12/30/20 @ 4:50 PM
380kj
91rpm
41%
19mph
Monday 12/28/20 @ 11:11 PM
✅
464kj
77rpm
50%
20mph
Monday 11/23/20 @ 4:0 PM
438kj
89rpm
43%
19mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Sunday 11/15/20 @ 9:9 PM
✅
716kj
75rpm
54%
21mph
Tuesday 10/15/19 @ 9:50 PM
301kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 10:23 PM
✅
403kj
83rpm
52%
22mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Monday 1/28/19 @ 10:55 PM
356kj
86rpm
41%
18mph
Thursday 1/24/19 @ 2:31 PM
✅
489kj
87rpm
45%
20mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Tuesday 10/2/18 @ 1:49 PM
✅
662kj
81rpm
49%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
277
kj
Saturday 2/3/24
398
kj
Saturday 11/20/21
366
kj
Monday 4/25/22
380
kj
Wednesday 12/30/20
571
kj
Saturday 8/22/20
396
kj
Monday 8/19/19
356
kj
Monday 1/28/19
383
kj
Saturday 10/6/18