Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 3:51 PM
410kj
95rpm
40%
19mph
Thursday 1/11/24 @ 11:17 PM
✅
560kj
88rpm
48%
22mph
Monday 1/25/21 @ 3:43 PM
451kj
95rpm
42%
20mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Wednesday 6/22/22 @ 1:33 PM
375kj
90rpm
41%
18mph
Friday 6/24/22 @ 9:31 PM
✅
584kj
92rpm
48%
22mph
Thursday 10/21/21 @ 9:58 PM
339kj
89rpm
40%
18mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Thursday 10/7/21 @ 1:3 AM
390kj
91rpm
41%
19mph
Friday 10/8/21 @ 4:3 AM
✅
614kj
90rpm
50%
22mph
Monday 4/26/21 @ 9:57 PM
455kj
93rpm
43%
20mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Thursday 9/24/20 @ 9:58 PM
604kj
89rpm
44%
20mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Saturday 10/19/19 @ 2:53 PM
286kj
96rpm
40%
19mph
Wednesday 11/6/19 @ 6:37 PM
✅
378kj
96rpm
45%
21mph
Friday 7/26/19 @ 4:59 PM
254kj
84rpm
51%
22mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
410
kj
Saturday 1/6/24
375
kj
Wednesday 6/22/22
339
kj
Thursday 10/21/21
390
kj
Thursday 10/7/21
377
kj
Wednesday 1/29/20
286
kj
Saturday 10/19/19