Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 4:13 PM
✅
277kj
93rpm
41%
19mph
Saturday 9/16/23 @ 12:50 PM
123kj
77rpm
33%
13mph
Monday 12/11/23 @ 4:10 PM
✅
257kj
91rpm
41%
19mph
Wednesday 8/3/22 @ 7:12 PM
134kj
83rpm
33%
14mph
Saturday 11/25/23 @ 6:26 PM
✅
430kj
91rpm
42%
19mph
Thursday 9/22/22 @ 7:55 PM
232kj
81rpm
35%
15mph
Saturday 6/13/20 @ 4:1 PM
✅
565kj
96rpm
41%
19mph
Sunday 6/14/20 @ 8:8 PM
325kj
82rpm
36%
15mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Monday 11/9/20 @ 12:46 PM
146kj
89rpm
32%
15mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Monday 3/30/20 @ 3:41 PM
327kj
80rpm
37%
16mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Monday 4/19/21 @ 12:11 AM
211kj
81rpm
34%
15mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Tuesday 11/24/20 @ 10:11 PM
225kj
89rpm
31%
14mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Sunday 11/15/20 @ 1:54 PM
336kj
80rpm
38%
16mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Tuesday 9/22/20 @ 5:47 PM
250kj
85rpm
34%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
123
kj
Saturday 9/16/23
134
kj
Wednesday 8/3/22
325
kj
Sunday 6/14/20
146
kj
Monday 11/9/20
327
kj
Monday 3/30/20
211
kj
Monday 4/19/21
336
kj
Sunday 11/15/20