Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 2:20 PM
689kj
95rpm
38%
18mph
Thursday 3/7/24 @ 2:10 PM
✅
703kj
79rpm
43%
18mph
Saturday 1/6/24 @ 3:51 PM
✅
410kj
95rpm
40%
19mph
Thursday 1/11/24 @ 3:57 PM
362kj
84rpm
42%
18mph
Monday 1/25/21 @ 3:43 PM
451kj
95rpm
42%
20mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Thursday 4/1/21 @ 1:40 PM
540kj
92rpm
41%
19mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
334
🔥
VS
anniebeas
Boston #RogueAF4Ever
98
Workouts
689
kj
Saturday 4/30/22
362
kj
Thursday 1/11/24
255
kj
Saturday 5/23/20
377
kj
Wednesday 1/29/20