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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
33
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 4:55 PM
✅
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 1/20/24 @ 5:9 PM
201
kj
87
rpm
38
%
17
mph
Thursday 10/12/23 @ 3:52 PM
✅
416
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/7/20 @ 2:54 AM
255
kj
81
rpm
37
%
16
mph
Friday 6/2/23 @ 2:55 PM
✅
745
kj
90
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/22/23 @ 7:25 PM
675
kj
82
rpm
42
%
18
mph
Tuesday 9/15/20 @ 10:58 PM
✅
250
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:8 AM
219
kj
96
rpm
37
%
18
mph
Thursday 12/10/20 @ 8:34 PM
✅
585
kj
90
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 7:12 PM
518
kj
82
rpm
43
%
18
mph
Monday 10/25/21 @ 11:1 PM
✅
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 4:59 PM
412
kj
88
rpm
42
%
19
mph
Friday 10/8/21 @ 3:21 PM
✅
677
kj
91
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 7:16 PM
673
kj
86
rpm
43
%
19
mph
Monday 12/14/20 @ 4:8 PM
✅
402
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/20/21 @ 11:19 PM
362
kj
82
rpm
43
%
18
mph
Wednesday 11/11/20 @ 4:29 PM
✅
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/11/20 @ 10:0 PM
328
kj
84
rpm
40
%
17
mph
Monday 6/8/20 @ 2:57 PM
✅
465
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:9 AM
372
kj
94
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
33
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
247
kj
Sunday 10/10/21
201
kj
Saturday 1/20/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 10/12/23
255
kj
Friday 2/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Friday 6/2/23
675
kj
Saturday 7/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Tuesday 9/15/20
219
kj
Sunday 2/14/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
585
kj
Thursday 12/10/20
518
kj
Saturday 4/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Monday 10/25/21
412
kj
Wednesday 10/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Friday 10/8/21
673
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Monday 12/14/20
362
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 11/11/20
328
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 6/8/20
372
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts