Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:45 PM
✅
286kj
94rpm
41%
19mph
Wednesday 1/10/24 @ 9:44 PM
278kj
87rpm
44%
19mph
Thursday 2/9/23 @ 4:39 PM
226kj
91rpm
38%
18mph
Tuesday 2/7/23 @ 1:55 PM
✅
255kj
89rpm
40%
19mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Tuesday 4/12/22 @ 1:24 PM
✅
430kj
91rpm
41%
19mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Tuesday 4/21/20 @ 12:20 PM
364kj
86rpm
41%
18mph
Sunday 2/9/20 @ 9:22 PM
✅
279kj
94rpm
41%
19mph
Sunday 2/9/20 @ 9:27 PM
268kj
77rpm
47%
18mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 3:4 PM
✅
385kj
80rpm
44%
18mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Friday 3/29/19 @ 12:27 PM
✅
521kj
78rpm
44%
18mph
Wednesday 11/14/18 @ 11:23 PM
✅
309kj
81rpm
41%
17mph
Monday 11/19/18 @ 11:48 AM
272kj
76rpm
39%
16mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
278
kj
Wednesday 1/10/24
226
kj
Thursday 2/9/23
412
kj
Thursday 4/22/21
364
kj
Tuesday 4/21/20
kj
Wednesday 10/23/19
272
kj
Monday 11/19/18