Shake and Bake
Workouts
Friday 7/22/22 @ 9:40 PM
✅
251kj
88rpm
41%
19mph
Friday 7/22/22 @ 9:42 PM
215kj
68rpm
46%
17mph
Tuesday 3/8/22 @ 12:3 AM
184kj
71rpm
49%
18mph
Wednesday 3/23/22 @ 1:43 PM
✅
188kj
62rpm
56%
19mph
Saturday 3/27/21 @ 5:23 PM
✅
413kj
75rpm
55%
22mph
Saturday 3/27/21 @ 5:27 PM
213kj
72rpm
44%
17mph
Sunday 12/6/20 @ 8:14 PM
✅
624kj
79rpm
56%
22mph
Thursday 11/19/20 @ 12:27 AM
509kj
65rpm
59%
21mph
Saturday 12/5/20 @ 6:25 PM
✅
640kj
74rpm
59%
22mph
Saturday 12/5/20 @ 6:27 PM
446kj
63rpm
56%
20mph
Wednesday 10/21/20 @ 5:47 PM
✅
404kj
78rpm
54%
22mph
Friday 10/23/20 @ 5:49 PM
228kj
77rpm
44%
18mph
Thursday 7/9/20 @ 4:12 PM
✅
508kj
80rpm
59%
24mph
Thursday 7/9/20 @ 4:53 PM
249kj
65rpm
53%
18mph
Wednesday 7/1/20 @ 10:22 PM
✅
528kj
76rpm
62%
24mph
Monday 6/29/20 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Saturday 11/2/19 @ 1:55 PM
✅
732kj
82rpm
57%
24mph
Thursday 5/14/20 @ 11:25 PM
387kj
71rpm
49%
19mph
Workouts
184
kj
Tuesday 3/8/22
213
kj
Saturday 3/27/21
446
kj
Saturday 12/5/20
kj
Monday 6/29/20
387
kj
Thursday 5/14/20