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Shake and Bake
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 3:57 PM
223
kj
84
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/24 @ 6:30 PM
✅
406
kj
90
rpm
49
%
22
mph
Sunday 10/22/23 @ 4:16 PM
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/13/23 @ 11:25 AM
✅
606
kj
94
rpm
47
%
22
mph
Saturday 11/14/20 @ 4:59 PM
489
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/29/21 @ 11:58 AM
✅
787
kj
88
rpm
50
%
22
mph
Sunday 10/30/22 @ 4:34 PM
210
kj
77
rpm
42
%
17
mph
30 min Halloween Ride
Jess King
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Share
Saturday 10/29/22 @ 1:59 PM
✅
515
kj
92
rpm
53
%
24
mph
Tuesday 2/22/22 @ 1:19 AM
479
kj
80
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 7:42 PM
✅
955
kj
94
rpm
51
%
24
mph
Tuesday 12/8/20 @ 2:15 PM
237
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 1:46 PM
✅
334
kj
94
rpm
44
%
21
mph
Friday 1/7/22 @ 1:4 AM
420
kj
82
rpm
44
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/1/22 @ 8:38 PM
✅
954
kj
86
rpm
55
%
24
mph
Tuesday 5/4/21 @ 2:51 AM
243
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:17 PM
✅
354
kj
88
rpm
48
%
21
mph
Wednesday 1/6/21 @ 4:0 AM
393
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/30/21 @ 12:3 PM
✅
605
kj
91
rpm
48
%
22
mph
Thursday 3/12/20 @ 12:51 AM
468
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 12:22 PM
✅
687
kj
92
rpm
45
%
21
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
223
kj
Saturday 11/2/19
✅
406
kj
Saturday 4/20/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 10/22/23
✅
606
kj
Wednesday 12/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Saturday 11/14/20
✅
787
kj
Monday 3/29/21
30 min Halloween Ride
Jess King
View Class
Share
210
kj
Sunday 10/30/22
✅
515
kj
Saturday 10/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Tuesday 2/22/22
✅
955
kj
Friday 3/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
237
kj
Tuesday 12/8/20
✅
334
kj
Monday 12/7/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
420
kj
Friday 1/7/22
✅
954
kj
Saturday 1/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 5/4/21
✅
354
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 1/6/21
✅
605
kj
Tuesday 3/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Thursday 3/12/20
✅
687
kj
Thursday 5/21/20
Previous Workouts
Next Workouts