Shake and Bake
Workouts
Wednesday 11/25/20 @ 9:39 PM
✅
690kj
78rpm
51%
21mph
Friday 2/21/20 @ 11:1 AM
623kj
97rpm
42%
20mph
Friday 8/5/22 @ 1:39 PM
450kj
80rpm
48%
20mph
Thursday 12/17/20 @ 1:17 PM
✅
493kj
88rpm
46%
20mph
Tuesday 10/26/21 @ 5:24 PM
✅
519kj
80rpm
50%
21mph
Monday 10/25/21 @ 12:13 PM
428kj
89rpm
40%
18mph
Tuesday 6/2/20 @ 12:18 AM
✅
520kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 1:32 PM
493kj
93rpm
45%
21mph
Monday 9/27/21 @ 1:57 PM
✅
489kj
84rpm
47%
20mph
Monday 3/23/20 @ 9:54 AM
487kj
89rpm
45%
20mph
Sunday 5/16/21 @ 2:29 PM
✅
694kj
82rpm
50%
21mph
Saturday 5/15/21 @ 1:22 PM
621kj
87rpm
45%
20mph
Tuesday 6/30/20 @ 12:41 AM
326kj
85rpm
47%
20mph
Friday 5/8/20 @ 9:59 AM
✅
332kj
91rpm
45%
21mph
Saturday 5/2/20 @ 4:33 PM
645kj
83rpm
48%
20mph
Friday 5/1/20 @ 11:11 AM
✅
654kj
91rpm
43%
20mph
Friday 5/1/20 @ 12:3 AM
✅
520kj
83rpm
49%
21mph
Wednesday 6/26/19 @ 10:3 AM
506kj
91rpm
45%
20mph
Thursday 4/2/20 @ 9:56 PM
460kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 10:3 AM
✅
506kj
94rpm
44%
21mph
Workouts
450
kj
Friday 8/5/22
493
kj
Tuesday 1/26/21
487
kj
Monday 3/23/20
621
kj
Saturday 5/15/21
326
kj
Tuesday 6/30/20
460
kj
Thursday 4/2/20