Shake and Bake
Workouts
Wednesday 4/7/21 @ 7:31 PM
501kj
84rpm
48%
21mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 4/14/20 @ 12:5 AM
483kj
81rpm
48%
20mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 1:10 AM
495kj
87rpm
46%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/6/21 @ 3:41 PM
523kj
83rpm
49%
21mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 5/21/20 @ 1:44 PM
542kj
78rpm
52%
21mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Monday 2/22/21 @ 1:22 AM
790kj
76rpm
55%
22mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 4/29/20 @ 3:3 PM
486kj
81rpm
48%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 1:46 PM
499kj
83rpm
48%
20mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 2/8/20 @ 1:21 PM
305kj
82rpm
47%
20mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Monday 2/17/20 @ 3:41 PM
335kj
78rpm
51%
21mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Workouts
501
kj
Wednesday 4/7/21
486
kj
Wednesday 4/29/20