Shake and Bake
Workouts
Friday 1/8/21 @ 12:43 AM
✅
219kj
89rpm
39%
18mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Saturday 1/21/23 @ 6:48 PM
✅
232kj
87rpm
40%
18mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Saturday 8/21/21 @ 5:39 PM
✅
418kj
89rpm
42%
19mph
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Monday 6/14/21 @ 11:53 PM
✅
357kj
80rpm
44%
18mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 12:4 AM
✅
376kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Monday 7/6/20 @ 11:54 PM
✅
356kj
88rpm
40%
18mph
Monday 8/27/18 @ 8:58 PM
316kj
83rpm
39%
17mph
Saturday 6/15/19 @ 6:31 PM
✅
359kj
87rpm
40%
18mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Wednesday 9/18/19 @ 12:0 AM
✅
409kj
83rpm
44%
19mph
Thursday 1/11/18 @ 5:4 PM
311kj
79rpm
41%
17mph
Thursday 6/20/19 @ 12:12 AM
✅
401kj
84rpm
44%
19mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
Workouts
164
kj
Sunday 2/12/23
179
kj
Saturday 10/31/20
270
kj
Thursday 11/5/20