Shake and Bake
Workouts
Saturday 12/9/23 @ 6:9 PM
266kj
89rpm
41%
18mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Saturday 5/8/21 @ 9:0 PM
232kj
99rpm
37%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 10/1/23 @ 4:10 PM
372kj
86rpm
41%
18mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Monday 6/26/23 @ 9:16 PM
207kj
87rpm
38%
17mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Saturday 5/27/23 @ 6:50 PM
225kj
88rpm
39%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Friday 5/17/19 @ 12:36 AM
233kj
89rpm
40%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Wednesday 5/12/21 @ 12:51 AM
338kj
87rpm
40%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Sunday 4/11/21 @ 5:29 PM
378kj
90rpm
41%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Sunday 2/21/21 @ 4:33 PM
512kj
86rpm
43%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 3/30/19 @ 5:56 PM
127kj
87rpm
38%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
232
kj
Saturday 5/8/21
207
kj
Monday 6/26/23
225
kj
Saturday 5/27/23
338
kj
Wednesday 5/12/21