Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Monday 11/14/22 @ 7:18 PM
363kj
83rpm
41%
18mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Monday 6/24/19 @ 3:47 PM
341kj
82rpm
41%
17mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Tuesday 9/1/20 @ 7:21 PM
221kj
86rpm
40%
18mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Saturday 7/18/20 @ 2:27 PM
683kj
86rpm
40%
18mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Tuesday 1/14/20 @ 3:1 PM
330kj
87rpm
40%
18mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Monday 10/28/19 @ 2:59 PM
337kj
84rpm
41%
18mph
Saturday 4/6/19 @ 1:9 AM
✅
636kj
77rpm
56%
22mph
Sunday 4/7/19 @ 2:59 PM
355kj
82rpm
42%
18mph
Wednesday 1/23/19 @ 9:33 PM
✅
541kj
84rpm
49%
21mph
Tuesday 1/22/19 @ 2:56 PM
355kj
85rpm
41%
18mph
Tuesday 11/20/18 @ 2:41 AM
✅
371kj
75rpm
47%
18mph
Tuesday 11/13/18 @ 2:17 PM
359kj
81rpm
43%
18mph
Workouts
373
kj
Saturday 11/30/19
221
kj
Tuesday 9/1/20
683
kj
Saturday 7/18/20
330
kj
Tuesday 1/14/20
337
kj
Monday 10/28/19
359
kj
Tuesday 11/13/18