Shake and Bake
Workouts
Monday 7/4/22 @ 9:39 PM
554kj
0rpm
0%
0mph
Sunday 12/12/21 @ 9:55 PM
✅
778kj
86rpm
50%
22mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Friday 8/13/21 @ 1:14 PM
362kj
88rpm
48%
21mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Tuesday 12/1/20 @ 2:51 PM
522kj
76rpm
51%
20mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Saturday 9/14/19 @ 4:48 PM
759kj
83rpm
51%
22mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Saturday 2/29/20 @ 11:31 PM
763kj
82rpm
52%
22mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Friday 4/5/19 @ 1:46 PM
574kj
81rpm
52%
21mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Monday 8/19/19 @ 1:29 PM
590kj
79rpm
54%
22mph
Saturday 12/15/18 @ 8:3 PM
373kj
81rpm
43%
18mph
Sunday 12/16/18 @ 6:34 PM
✅
539kj
87rpm
48%
21mph
Saturday 1/20/18 @ 6:36 PM
244kj
81rpm
37%
16mph
Friday 1/26/18 @ 12:51 PM
✅
246kj
83rpm
37%
16mph
Workouts
554
kj
Monday 7/4/22
362
kj
Friday 8/13/21
759
kj
Saturday 9/14/19
763
kj
Saturday 2/29/20
493
kj
Sunday 1/28/18
590
kj
Monday 8/19/19
373
kj
Saturday 12/15/18