Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Saturday 10/23/21 @ 2:3 PM
538kj
87rpm
42%
19mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Saturday 6/12/21 @ 1:26 PM
598kj
88rpm
44%
20mph
Friday 12/25/20 @ 10:26 PM
462kj
75rpm
51%
20mph
Saturday 12/26/20 @ 6:22 PM
✅
480kj
73rpm
55%
20mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Sunday 12/15/19 @ 1:44 PM
✅
425kj
73rpm
58%
22mph
Saturday 5/9/20 @ 1:48 PM
60kj
81rpm
38%
16mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Thursday 1/2/20 @ 12:39 PM
389kj
78rpm
45%
18mph
Sunday 2/24/19 @ 8:20 PM
✅
540kj
78rpm
52%
21mph
Friday 2/22/19 @ 4:37 PM
342kj
77rpm
43%
18mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Monday 1/28/19 @ 10:25 PM
350kj
79rpm
43%
18mph
Tuesday 12/4/18 @ 2:18 AM
154kj
77rpm
38%
15mph
Tuesday 12/4/18 @ 12:11 AM
✅
162kj
75rpm
37%
15mph
Sunday 11/25/18 @ 10:30 PM
✅
491kj
78rpm
45%
18mph
Sunday 11/25/18 @ 3:22 PM
349kj
72rpm
41%
15mph
Workouts
538
kj
Saturday 10/23/21
598
kj
Saturday 6/12/21
462
kj
Friday 12/25/20
247
kj
Saturday 6/13/20
389
kj
Thursday 1/2/20
350
kj
Monday 1/28/19
349
kj
Sunday 11/25/18