Shake and Bake

Workouts

Wednesday 7/13/22 @ 9:18 AM
202kj
94rpm
43%
20mph
20 min 2000s Ride
Alex Toussaint
Tuesday 1/16/24 @ 2:47 AM
✅
204kj
78rpm
48%
20mph
Thursday 7/15/21 @ 8:44 AM
313kj
86rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/28/23 @ 9:24 PM
✅
340kj
80rpm
50%
21mph
Monday 10/2/23 @ 10:19 AM
184kj
97rpm
41%
19mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 9/30/23 @ 5:56 PM
✅
272kj
77rpm
56%
22mph
Monday 6/26/23 @ 10:18 AM
178kj
95rpm
40%
19mph
20 min HIIT Ride
Alex Toussaint
Friday 6/23/23 @ 10:3 PM
✅
243kj
85rpm
49%
21mph
Monday 6/12/23 @ 10:12 AM
302kj
91rpm
43%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/14/23 @ 11:31 PM
✅
328kj
83rpm
48%
20mph
Wednesday 5/31/23 @ 10:14 AM
202kj
93rpm
43%
20mph
20 min 80s Ride
Alex Toussaint
Friday 6/2/23 @ 11:37 PM
✅
204kj
77rpm
49%
20mph
Wednesday 9/7/22 @ 9:13 AM
✅
317kj
92rpm
44%
20mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 9/7/22 @ 9:28 PM
293kj
73rpm
49%
19mph
Monday 4/25/22 @ 9:25 AM
286kj
93rpm
42%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/23/22 @ 10:29 PM
✅
403kj
0rpm
0%
0mph
Thursday 2/10/22 @ 10:16 AM
✅
192kj
95rpm
42%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/22/22 @ 2:10 AM
154kj
80rpm
43%
18mph
Wednesday 9/15/21 @ 9:16 AM
218kj
87rpm
46%
20mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:28 PM
✅
282kj
75rpm
57%
22mph

Workouts

20 min 2000s Ride
Alex Toussaint
202 kj
Wednesday 7/13/22
✅ 204 kj
Tuesday 1/16/24
30 min Hip Hop Ride
Alex Toussaint
313 kj
Thursday 7/15/21
✅ 340 kj
Thursday 12/28/23
20 min AT's Ride to Greatness
Alex Toussaint
184 kj
Monday 10/2/23
✅ 272 kj
Saturday 9/30/23
20 min HIIT Ride
Alex Toussaint
178 kj
Monday 6/26/23
✅ 243 kj
Friday 6/23/23
30 min Club Bangers Ride
Alex Toussaint
302 kj
Monday 6/12/23
✅ 328 kj
Wednesday 6/14/23
20 min 80s Ride
Alex Toussaint
202 kj
Wednesday 5/31/23
✅ 204 kj
Friday 6/2/23
30 min New Tracks Ride
Alex Toussaint
✅ 317 kj
Wednesday 9/7/22
293 kj
Wednesday 9/7/22
30 min Club Bangers Ride
Alex Toussaint
286 kj
Monday 4/25/22
✅ 403 kj
Saturday 4/23/22
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 192 kj
Thursday 2/10/22
154 kj
Tuesday 2/22/22
20 min Hip Hop Ride
Alex Toussaint
218 kj
Wednesday 9/15/21
✅ 282 kj
Monday 9/13/21