Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:56 AM
687kj
79rpm
57%
23mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 6/4/21 @ 10:0 AM
610kj
83rpm
52%
22mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 4/11/20 @ 12:18 PM
146kj
84rpm
41%
18mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 4/5/18 @ 9:55 AM
673kj
82rpm
56%
23mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 11/2/18 @ 9:55 AM
674kj
80rpm
56%
23mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Friday 10/12/18 @ 9:56 AM
✅
790kj
78rpm
60%
24mph
Monday 9/17/18 @ 11:55 AM
740kj
95rpm
51%
24mph
Sunday 5/20/18 @ 4:46 PM
357kj
87rpm
57%
25mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 5/1/17 @ 9:51 AM
537kj
85rpm
49%
21mph
Tuesday 12/12/17 @ 2:31 PM
✅
695kj
90rpm
52%
24mph
Wednesday 10/11/17 @ 9:53 AM
610kj
85rpm
52%
22mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Monday 7/31/17 @ 9:53 AM
586kj
90rpm
49%
22mph
Monday 7/31/17 @ 9:50 AM
✅
658kj
92rpm
50%
23mph
Workouts
687
kj
Wednesday 7/21/21
610
kj
Friday 6/4/21
146
kj
Saturday 4/11/20
674
kj
Friday 11/2/18
610
kj
Wednesday 10/11/17