Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:50 PM
108kj
79rpm
42%
17mph
Friday 4/2/21 @ 12:23 PM
✅
116kj
75rpm
45%
18mph
Saturday 3/6/21 @ 2:51 PM
✅
129kj
79rpm
40%
16mph
Tuesday 3/23/21 @ 12:35 PM
105kj
78rpm
37%
15mph
Sunday 2/7/21 @ 3:58 PM
✅
127kj
78rpm
40%
16mph
Sunday 2/7/21 @ 3:58 PM
122kj
80rpm
39%
16mph
Sunday 1/10/21 @ 5:0 PM
168kj
79rpm
38%
16mph
Sunday 1/10/21 @ 4:58 PM
✅
191kj
78rpm
41%
16mph
Saturday 1/9/21 @ 5:42 PM
79kj
76rpm
37%
15mph
Saturday 1/9/21 @ 5:43 PM
✅
84kj
78rpm
38%
16mph
Friday 1/1/21 @ 7:21 PM
98kj
85rpm
38%
17mph
Tuesday 11/17/20 @ 2:36 PM
✅
98kj
77rpm
42%
17mph
Monday 12/28/20 @ 8:2 PM
116kj
88rpm
36%
16mph
Saturday 12/19/20 @ 4:0 PM
✅
125kj
83rpm
39%
16mph
Sunday 12/27/20 @ 5:1 PM
✅
103kj
82rpm
40%
17mph
Sunday 12/27/20 @ 5:3 PM
95kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 12:53 PM
✅
164kj
58rpm
43%
14mph
Wednesday 12/2/20 @ 2:32 PM
161kj
68rpm
39%
14mph
Tuesday 8/11/20 @ 11:41 PM
87kj
84rpm
32%
14mph
Tuesday 8/25/20 @ 2:17 PM
✅
96kj
82rpm
35%
15mph
Workouts
108
kj
Wednesday 3/17/21