Shake and Bake
Workouts
Monday 6/29/20 @ 12:12 PM
✅
458kj
81rpm
47%
20mph
Saturday 6/27/20 @ 1:11 AM
413kj
81rpm
45%
19mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Friday 2/21/20 @ 1:15 AM
452kj
82rpm
46%
20mph
Wednesday 6/24/20 @ 11:32 AM
✅
443kj
88rpm
41%
18mph
Tuesday 6/23/20 @ 11:12 PM
436kj
82rpm
46%
19mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Monday 11/9/20 @ 1:37 AM
409kj
79rpm
46%
19mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Friday 7/5/19 @ 9:54 PM
365kj
80rpm
42%
18mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Tuesday 4/16/19 @ 7:1 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 9:33 PM
✅
437kj
84rpm
45%
19mph
Sunday 2/17/19 @ 2:36 PM
✅
652kj
86rpm
47%
20mph
Sunday 2/17/19 @ 2:12 AM
488kj
82rpm
43%
18mph
Saturday 12/9/17 @ 5:45 PM
✅
747kj
83rpm
50%
21mph
Saturday 1/26/19 @ 11:36 PM
452kj
77rpm
44%
18mph
Tuesday 10/16/18 @ 9:47 PM
✅
266kj
86rpm
50%
22mph
Friday 12/21/18 @ 1:52 AM
165kj
64rpm
52%
18mph
Workouts
413
kj
Saturday 6/27/20
409
kj
Monday 11/9/20
452
kj
Saturday 1/26/19