Shake and Bake
Workouts
Monday 7/31/23 @ 10:55 AM
✅
209kj
83rpm
38%
17mph
Thursday 5/18/23 @ 11:4 AM
126kj
75rpm
34%
14mph
Sunday 2/2/20 @ 3:35 PM
✅
299kj
96rpm
40%
19mph
Saturday 7/22/23 @ 8:8 PM
117kj
75rpm
28%
12mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Sunday 7/18/21 @ 3:13 PM
✅
570kj
85rpm
44%
19mph
Wednesday 10/6/21 @ 3:25 PM
290kj
73rpm
37%
15mph
Wednesday 10/6/21 @ 10:21 AM
✅
420kj
92rpm
41%
19mph
Wednesday 4/28/21 @ 4:23 PM
217kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 11:52 PM
✅
259kj
80rpm
40%
17mph
Friday 12/18/20 @ 8:49 PM
142kj
76rpm
35%
14mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Thursday 11/21/19 @ 4:2 PM
294kj
84rpm
34%
15mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Workouts
126
kj
Thursday 5/18/23
117
kj
Saturday 7/22/23
290
kj
Wednesday 10/6/21
217
kj
Wednesday 4/28/21
142
kj
Friday 12/18/20
294
kj
Thursday 11/21/19
281
kj
Thursday 1/30/20