Shake and Bake
Workouts
Tuesday 3/29/22 @ 7:14 PM
265kj
90rpm
41%
19mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 12/2/19 @ 10:8 AM
462kj
91rpm
39%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 4/6/19 @ 2:15 AM
487kj
88rpm
44%
20mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 12/31/18 @ 9:47 PM
146kj
89rpm
39%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Monday 10/9/17 @ 9:58 AM
524kj
86rpm
47%
21mph
Monday 10/9/17 @ 9:52 AM
✅
692kj
86rpm
54%
23mph
Saturday 7/8/17 @ 7:56 PM
399kj
76rpm
47%
19mph
Saturday 7/8/17 @ 7:53 PM
✅
668kj
82rpm
56%
23mph
Wednesday 6/7/17 @ 2:28 PM
357kj
80rpm
44%
18mph
Wednesday 6/7/17 @ 2:27 PM
✅
625kj
88rpm
51%
23mph
Workouts
265
kj
Tuesday 3/29/22
568
kj
Saturday 1/30/21
357
kj
Wednesday 6/7/17