Shake and Bake
Workouts
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Tuesday 2/28/23 @ 3:31 PM
420kj
83rpm
44%
19mph
Saturday 6/18/22 @ 9:9 PM
116kj
76rpm
39%
15mph
Wednesday 6/30/21 @ 5:40 PM
✅
436kj
81rpm
46%
20mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Thursday 11/21/19 @ 3:58 PM
630kj
85rpm
47%
20mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Saturday 2/1/20 @ 8:58 PM
612kj
80rpm
48%
20mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Wednesday 12/18/19 @ 4:23 PM
98kj
77rpm
41%
17mph
Sunday 9/22/19 @ 2:3 AM
480kj
83rpm
48%
20mph
Thursday 8/15/19 @ 3:44 PM
✅
482kj
85rpm
47%
20mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Monday 6/17/19 @ 1:59 PM
62kj
87rpm
37%
16mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Thursday 7/4/19 @ 3:32 PM
408kj
83rpm
42%
18mph
Sunday 4/14/19 @ 10:1 PM
✅
485kj
86rpm
46%
20mph
Saturday 4/13/19 @ 7:22 PM
420kj
86rpm
41%
18mph
Monday 3/25/19 @ 1:33 AM
✅
311kj
80rpm
41%
17mph
Wednesday 3/27/19 @ 2:58 PM
270kj
79rpm
39%
16mph
Workouts
116
kj
Saturday 6/18/22
630
kj
Thursday 11/21/19
612
kj
Saturday 2/1/20
480
kj
Sunday 9/22/19