Shake and Bake

Workouts

Friday 6/19/20 @ 2:6 AM
✅
484kj
81rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 9:11 PM
319kj
86rpm
38%
17mph
Friday 4/10/20 @ 1:7 AM
✅
461kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
Friday 5/24/19 @ 1:53 AM
✅
321kj
84rpm
47%
20mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 9:5 PM
190kj
85rpm
37%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 484 kj
Friday 6/19/20
319 kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 461 kj
Friday 4/10/20
280 kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
✅ 321 kj
Friday 5/24/19
190 kj
Thursday 5/23/19