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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 8/31/19 @ 10:53 PM
✅
466
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 2:6 PM
316
kj
82
rpm
40
%
17
mph
Tuesday 6/30/20 @ 1:57 AM
✅
666
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:53 PM
483
kj
82
rpm
42
%
18
mph
Tuesday 4/21/20 @ 1:40 AM
✅
639
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:38 PM
455
kj
84
rpm
41
%
18
mph
Saturday 7/24/21 @ 1:27 AM
✅
406
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/8/21 @ 1:56 PM
362
kj
81
rpm
43
%
18
mph
Sunday 12/6/20 @ 2:25 AM
✅
407
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:0 PM
362
kj
83
rpm
42
%
18
mph
Tuesday 3/3/20 @ 2:30 AM
✅
657
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:55 PM
477
kj
80
rpm
43
%
18
mph
Sunday 2/2/20 @ 9:57 PM
✅
668
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:59 PM
448
kj
82
rpm
41
%
18
mph
Monday 12/23/19 @ 2:27 AM
✅
118
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:3 PM
71
kj
80
rpm
35
%
15
mph
Monday 8/26/19 @ 1:55 AM
✅
487
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 4:4 PM
311
kj
80
rpm
40
%
17
mph
Thursday 7/18/19 @ 1:24 AM
✅
334
kj
83
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:39 PM
223
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Saturday 8/31/19
316
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Tuesday 6/30/20
483
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Tuesday 4/21/20
455
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Saturday 7/24/21
362
kj
Thursday 7/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 12/6/20
362
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Tuesday 3/3/20
477
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 2/2/20
448
kj
Friday 1/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
118
kj
Monday 12/23/19
71
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 8/26/19
311
kj
Sunday 8/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 7/18/19
223
kj
Saturday 8/24/19
Previous Workouts
Next Workouts