Shake and Bake
Workouts
Sunday 3/12/23 @ 10:26 PM
196kj
78rpm
40%
17mph
Friday 2/17/23 @ 10:46 AM
✅
318kj
89rpm
44%
20mph
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Tuesday 4/21/20 @ 1:40 AM
639kj
84rpm
47%
20mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Saturday 6/6/20 @ 1:13 PM
619kj
86rpm
46%
20mph
Sunday 4/19/20 @ 1:36 AM
480kj
84rpm
47%
20mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Saturday 11/16/19 @ 5:44 PM
600kj
86rpm
45%
20mph
Friday 11/29/19 @ 2:6 AM
487kj
83rpm
48%
21mph
Wednesday 11/27/19 @ 10:44 AM
✅
488kj
86rpm
47%
21mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Saturday 6/1/19 @ 1:49 PM
381kj
88rpm
42%
19mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Saturday 9/28/19 @ 6:49 PM
260kj
85rpm
43%
19mph
Sunday 4/21/19 @ 9:7 PM
✅
439kj
88rpm
44%
19mph
Tuesday 4/23/19 @ 9:22 AM
358kj
88rpm
40%
18mph
Workouts
196
kj
Sunday 3/12/23
639
kj
Tuesday 4/21/20
619
kj
Saturday 6/6/20
600
kj
Saturday 11/16/19