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Shake and Bake
big_mel
CO#PZP
167 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 2:49 AM
β
479
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 10:12 AM
370
kj
84
rpm
42
%
18
mph
Saturday 6/18/22 @ 9:9 PM
116
kj
76
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 2:18 PM
β
338
kj
77
rpm
44
%
18
mph
Tuesday 6/30/20 @ 1:57 AM
β
666
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 10:0 AM
478
kj
79
rpm
44
%
18
mph
Sunday 2/2/20 @ 9:57 PM
β
668
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:39 PM
459
kj
78
rpm
44
%
18
mph
Monday 12/23/19 @ 2:27 AM
β
118
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 9:56 PM
63
kj
80
rpm
34
%
14
mph
Tuesday 7/16/19 @ 1:54 AM
β
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:44 AM
51
kj
78
rpm
37
%
15
mph
Thursday 7/4/19 @ 4:14 PM
β
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 4:18 PM
356
kj
83
rpm
41
%
18
mph
Sunday 4/14/19 @ 10:1 PM
β
485
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/14/19 @ 10:9 AM
353
kj
82
rpm
41
%
17
mph
Monday 3/25/19 @ 1:33 AM
β
311
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:44 AM
196
kj
81
rpm
34
%
14
mph
Friday 1/11/19 @ 11:47 PM
β
247
kj
81
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/13/18 @ 2:50 PM
211
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
167 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
479
kj
Sunday 2/23/20
370
kj
Saturday 8/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Saturday 6/18/22
β
338
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
666
kj
Tuesday 6/30/20
478
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Sunday 2/2/20
459
kj
Friday 1/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
118
kj
Monday 12/23/19
63
kj
Tuesday 1/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
77
kj
Tuesday 7/16/19
51
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
539
kj
Thursday 7/4/19
356
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
485
kj
Sunday 4/14/19
353
kj
Sunday 4/14/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
311
kj
Monday 3/25/19
196
kj
Thursday 3/28/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
247
kj
Friday 1/11/19
211
kj
Thursday 12/13/18
Previous Workouts
Next Workouts