Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 9:58 AM
226kj
78rpm
43%
18mph
Tuesday 7/27/21 @ 10:52 PM
✅
248kj
85rpm
41%
18mph
Wednesday 3/16/22 @ 9:50 AM
310kj
75rpm
43%
17mph
Thursday 3/10/22 @ 10:52 PM
✅
363kj
85rpm
41%
18mph
Monday 1/24/22 @ 11:3 AM
✅
98kj
94rpm
31%
15mph
Wednesday 6/9/21 @ 11:9 AM
52kj
83rpm
25%
11mph
Wednesday 11/10/21 @ 10:56 AM
✅
372kj
76rpm
46%
18mph
Wednesday 2/3/21 @ 11:13 AM
355kj
82rpm
42%
18mph
Wednesday 11/3/21 @ 9:50 AM
354kj
78rpm
44%
18mph
Wednesday 11/3/21 @ 9:54 PM
✅
397kj
83rpm
42%
18mph
Monday 8/23/21 @ 9:19 PM
354kj
76rpm
45%
18mph
Monday 8/23/21 @ 10:20 PM
✅
380kj
80rpm
44%
18mph
Thursday 10/1/20 @ 10:1 AM
193kj
77rpm
41%
17mph
Sunday 6/21/20 @ 7:40 PM
✅
226kj
83rpm
41%
18mph
Friday 1/22/21 @ 11:0 AM
382kj
72rpm
43%
17mph
Saturday 1/23/21 @ 5:22 PM
✅
456kj
93rpm
38%
18mph
Saturday 5/9/20 @ 1:4 PM
180kj
73rpm
43%
16mph
Tuesday 5/12/20 @ 10:35 AM
✅
250kj
81rpm
44%
18mph
Monday 4/27/20 @ 10:47 AM
227kj
87rpm
34%
15mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
226
kj
Thursday 7/29/21
310
kj
Wednesday 3/16/22
354
kj
Monday 8/23/21
193
kj
Thursday 10/1/20
382
kj
Friday 1/22/21