Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:57 AM
131kj
87rpm
32%
14mph
Sunday 7/24/22 @ 11:15 AM
✅
226kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 4:21 PM
220kj
89rpm
30%
14mph
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Sunday 2/23/20 @ 8:4 PM
102kj
90rpm
27%
13mph
Tuesday 11/15/22 @ 10:8 AM
✅
241kj
87rpm
39%
18mph
Wednesday 11/2/22 @ 10:53 AM
199kj
81rpm
33%
14mph
Saturday 10/22/22 @ 11:59 AM
✅
362kj
82rpm
42%
18mph
Friday 3/18/22 @ 12:7 PM
275kj
79rpm
35%
14mph
Wednesday 3/16/22 @ 11:26 AM
✅
475kj
86rpm
40%
18mph
Thursday 10/15/20 @ 1:6 PM
49kj
77rpm
36%
15mph
Saturday 3/6/21 @ 9:39 AM
✅
65kj
75rpm
41%
17mph
Thursday 2/4/21 @ 12:11 PM
281kj
81rpm
35%
15mph
Saturday 1/30/21 @ 12:16 PM
✅
508kj
81rpm
44%
18mph
Friday 10/16/20 @ 1:0 PM
133kj
94rpm
30%
14mph
Wednesday 11/25/20 @ 10:59 AM
✅
209kj
88rpm
38%
17mph
Sunday 9/27/20 @ 12:46 AM
279kj
77rpm
36%
14mph
Saturday 9/26/20 @ 12:14 PM
✅
485kj
88rpm
40%
18mph
Saturday 8/29/20 @ 2:51 PM
274kj
80rpm
35%
14mph
Saturday 8/29/20 @ 4:2 PM
✅
505kj
82rpm
44%
18mph
Workouts
131
kj
Tuesday 11/16/21
102
kj
Sunday 2/23/20
199
kj
Wednesday 11/2/22
275
kj
Friday 3/18/22
281
kj
Thursday 2/4/21
133
kj
Friday 10/16/20
279
kj
Sunday 9/27/20
274
kj
Saturday 8/29/20