Shake and Bake
Workouts
Thursday 1/12/23 @ 8:21 PM
135kj
74rpm
36%
14mph
Tuesday 1/3/23 @ 6:19 PM
✅
305kj
82rpm
47%
20mph
Thursday 7/27/23 @ 7:6 PM
115kj
72rpm
34%
13mph
Tuesday 9/21/21 @ 6:31 PM
✅
269kj
79rpm
46%
19mph
Friday 6/16/23 @ 8:5 PM
125kj
77rpm
33%
14mph
Friday 4/28/23 @ 4:48 PM
✅
286kj
79rpm
47%
19mph
Tuesday 5/2/23 @ 2:21 PM
112kj
76rpm
31%
13mph
Tuesday 8/31/21 @ 5:2 PM
✅
263kj
84rpm
44%
19mph
Friday 4/14/23 @ 8:29 PM
126kj
72rpm
35%
14mph
Tuesday 11/30/21 @ 6:42 PM
✅
270kj
82rpm
44%
19mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Thursday 7/1/21 @ 7:56 PM
✅
433kj
77rpm
48%
20mph
Saturday 4/4/20 @ 5:42 PM
132kj
83rpm
33%
14mph
Wednesday 11/25/20 @ 6:46 PM
✅
264kj
73rpm
48%
19mph
Wednesday 6/17/20 @ 6:32 PM
216kj
82rpm
34%
15mph
Sunday 6/21/20 @ 5:39 PM
✅
427kj
82rpm
46%
19mph
Friday 7/19/19 @ 1:26 PM
308kj
82rpm
35%
15mph
Saturday 6/15/19 @ 4:44 PM
✅
638kj
77rpm
50%
20mph
Saturday 3/9/19 @ 5:41 PM
311kj
74rpm
38%
15mph
Saturday 3/9/19 @ 5:43 PM
✅
605kj
79rpm
48%
19mph
Workouts
135
kj
Thursday 1/12/23
115
kj
Thursday 7/27/23
125
kj
Friday 6/16/23
112
kj
Tuesday 5/2/23
126
kj
Friday 4/14/23
211
kj
Monday 7/19/21
132
kj
Saturday 4/4/20
216
kj
Wednesday 6/17/20