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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 5:49 PM
β
288
kj
71
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/3/22 @ 11:29 PM
160
kj
63
rpm
32
%
11
mph
Thursday 7/29/21 @ 8:14 PM
227
kj
69
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/5/21 @ 1:50 AM
β
300
kj
82
rpm
38
%
16
mph
Wednesday 7/28/21 @ 3:35 PM
208
kj
74
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 11:47 PM
β
264
kj
86
rpm
32
%
15
mph
Friday 6/4/21 @ 3:46 PM
214
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 6/10/21 @ 12:28 AM
β
290
kj
76
rpm
41
%
16
mph
Saturday 2/13/21 @ 5:56 PM
335
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 11:40 PM
β
442
kj
79
rpm
42
%
17
mph
Wednesday 6/17/20 @ 6:32 PM
216
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/20/20 @ 2:9 AM
β
283
kj
80
rpm
38
%
16
mph
Sunday 3/22/20 @ 6:41 PM
134
kj
80
rpm
34
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 7:23 PM
β
182
kj
87
rpm
36
%
16
mph
Wednesday 8/28/19 @ 2:46 PM
226
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:43 PM
β
312
kj
84
rpm
37
%
16
mph
Saturday 3/9/19 @ 5:41 PM
β
311
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 4:54 PM
96
kj
71
rpm
36
%
14
mph
Thursday 3/23/17 @ 3:46 PM
64
kj
82
rpm
33
%
14
mph
15 min Beginner Ride
Jennifer Jacobs
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Share
Wednesday 12/27/17 @ 2:16 PM
β
76
kj
91
rpm
32
%
15
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
288
kj
Thursday 9/29/22
160
kj
Monday 10/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 7/29/21
β
300
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 7/28/21
β
264
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
214
kj
Friday 6/4/21
β
290
kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 2/13/21
β
442
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Wednesday 6/17/20
β
283
kj
Saturday 6/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
134
kj
Sunday 3/22/20
β
182
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 8/28/19
β
312
kj
Tuesday 1/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Saturday 3/9/19
96
kj
Sunday 3/10/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
64
kj
Thursday 3/23/17
β
76
kj
Wednesday 12/27/17
Previous Workouts
Next Workouts