Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:48 PM
212kj
79rpm
33%
14mph
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Tuesday 5/25/21 @ 7:14 PM
308kj
76rpm
35%
14mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Sunday 4/18/21 @ 5:8 PM
217kj
80rpm
34%
14mph
Sunday 4/18/21 @ 12:22 PM
✅
285kj
0rpm
0%
0mph
Monday 11/23/20 @ 3:45 PM
235kj
81rpm
33%
15mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Friday 9/25/20 @ 4:16 PM
137kj
82rpm
33%
14mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 6:58 PM
207kj
83rpm
32%
14mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
294
kj
Wednesday 6/9/21
217
kj
Sunday 4/18/21
137
kj
Friday 9/25/20
207
kj
Wednesday 7/15/20
215
kj
Wednesday 5/6/20