Shake and Bake
Workouts
Monday 9/27/21 @ 5:37 PM
479kj
92rpm
44%
20mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Wednesday 11/25/20 @ 4:44 PM
633kj
93rpm
44%
20mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Friday 9/30/22 @ 7:18 PM
✅
1011kj
89rpm
46%
21mph
Sunday 10/2/22 @ 8:24 PM
1kj
0rpm
58%
0mph
Monday 9/26/22 @ 6:53 PM
498kj
89rpm
46%
20mph
Monday 9/26/22 @ 4:48 PM
✅
627kj
59rpm
70%
22mph
Saturday 10/30/21 @ 12:4 AM
✅
305kj
90rpm
44%
20mph
Thursday 10/7/21 @ 4:26 PM
162kj
68rpm
41%
16mph
Wednesday 9/1/21 @ 7:10 PM
480kj
90rpm
45%
20mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Sunday 5/16/21 @ 2:35 PM
655kj
95rpm
44%
21mph
Friday 5/14/21 @ 4:51 PM
✅
715kj
69rpm
57%
21mph
Tuesday 2/16/21 @ 1:27 PM
✅
312kj
88rpm
45%
20mph
Wednesday 10/28/20 @ 3:44 PM
248kj
78rpm
45%
18mph
Monday 6/1/20 @ 3:23 PM
409kj
91rpm
42%
19mph
Wednesday 1/27/21 @ 9:16 PM
✅
487kj
69rpm
55%
20mph
Wednesday 7/22/20 @ 12:0 PM
✅
432kj
89rpm
43%
19mph
Wednesday 7/22/20 @ 11:58 AM
370kj
72rpm
48%
18mph
Workouts
479
kj
Monday 9/27/21
1
kj
Sunday 10/2/22
162
kj
Thursday 10/7/21
480
kj
Wednesday 9/1/21
655
kj
Sunday 5/16/21
248
kj
Wednesday 10/28/20
409
kj
Monday 6/1/20
370
kj
Wednesday 7/22/20