Shake and Bake
VS
Workouts
Saturday 9/21/24 @ 10:36 AM
✅
616kj
87rpm
45%
20mph
Saturday 1/22/22 @ 4:3 PM
427kj
79rpm
42%
17mph
Wednesday 8/14/24 @ 11:6 AM
✅
452kj
85rpm
45%
20mph
Friday 7/28/23 @ 10:4 AM
303kj
84rpm
38%
17mph
Wednesday 6/28/23 @ 10:19 AM
✅
435kj
83rpm
45%
20mph
Saturday 5/27/23 @ 10:46 AM
304kj
84rpm
39%
17mph
Monday 12/5/22 @ 10:43 AM
✅
429kj
74rpm
49%
20mph
Thursday 12/15/22 @ 10:47 AM
234kj
75rpm
38%
15mph
Sunday 10/2/22 @ 10:13 AM
✅
301kj
85rpm
45%
20mph
Sunday 10/23/22 @ 1:45 PM
174kj
87rpm
36%
16mph
Thursday 10/28/21 @ 9:43 AM
✅
408kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 10:5 AM
249kj
87rpm
42%
16mph
Friday 9/18/20 @ 10:28 AM
✅
421kj
72rpm
51%
19mph
Wednesday 10/13/21 @ 10:23 AM
358kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 10:58 AM
138kj
79rpm
45%
19mph
Thursday 2/25/21 @ 1:0 PM
✅
143kj
86rpm
44%
19mph
Saturday 2/20/21 @ 11:32 AM
✅
541kj
86rpm
43%
19mph
Saturday 2/20/21 @ 2:20 PM
513kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 10:56 AM
✅
372kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 11:3 AM
332kj
83rpm
41%
18mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
427
kj
Saturday 1/22/22
303
kj
Friday 7/28/23
304
kj
Saturday 5/27/23
174
kj
Sunday 10/23/22
249
kj
Wednesday 7/22/20
332
kj
Tuesday 12/1/20