Shake and Bake
Workouts
Saturday 10/5/24 @ 10:39 AM
✅
812kj
90rpm
45%
21mph
Saturday 4/9/22 @ 11:57 AM
579kj
82rpm
50%
21mph
Friday 4/12/24 @ 9:58 AM
✅
444kj
82rpm
46%
20mph
Wednesday 4/17/24 @ 9:30 AM
421kj
81rpm
45%
19mph
Saturday 2/24/24 @ 11:23 AM
908kj
81rpm
47%
20mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Saturday 10/21/23 @ 10:44 AM
✅
88kj
83rpm
43%
19mph
Monday 5/15/23 @ 8:7 PM
36kj
81rpm
30%
13mph
Monday 8/7/23 @ 11:20 AM
✅
205kj
82rpm
46%
20mph
Saturday 7/29/23 @ 7:41 PM
165kj
79rpm
43%
18mph
Monday 5/22/23 @ 10:1 AM
✅
443kj
81rpm
47%
20mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Thursday 5/4/23 @ 10:33 AM
291kj
86rpm
44%
20mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Wednesday 5/25/22 @ 9:57 AM
453kj
87rpm
45%
20mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Tuesday 9/7/21 @ 9:14 AM
438kj
88rpm
44%
20mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Saturday 3/6/21 @ 11:7 AM
808kj
84rpm
44%
19mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Workouts
579
kj
Saturday 4/9/22
421
kj
Wednesday 4/17/24
908
kj
Saturday 2/24/24
347
kj
Sunday 8/25/19
291
kj
Thursday 5/4/23
453
kj
Wednesday 5/25/22
438
kj
Tuesday 9/7/21
808
kj
Saturday 3/6/21