Shake and Bake
Workouts
Sunday 10/15/23 @ 4:48 PM
307kj
87rpm
37%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 9/11/23 @ 1:28 AM
183kj
88rpm
36%
16mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Thursday 3/18/21 @ 11:4 PM
133kj
90rpm
31%
14mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 6/26/21 @ 2:6 AM
232kj
82rpm
35%
15mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Saturday 8/5/23 @ 8:22 PM
260kj
81rpm
37%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 6/25/23 @ 8:2 PM
262kj
81rpm
37%
16mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Tuesday 6/21/22 @ 8:59 AM
198kj
83rpm
39%
17mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Sunday 6/12/22 @ 6:50 PM
203kj
85rpm
38%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 8/5/21 @ 6:31 PM
221kj
84rpm
35%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 10/16/21 @ 9:31 PM
403kj
84rpm
36%
15mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Workouts
183
kj
Monday 9/11/23
133
kj
Thursday 3/18/21
260
kj
Saturday 8/5/23
262
kj
Sunday 6/25/23
198
kj
Tuesday 6/21/22
221
kj
Thursday 8/5/21
403
kj
Saturday 10/16/21