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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
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Friday 2/3/23 @ 6:31 PM
0
kj
0
rpm
34
%
0
mph
Extra 10: Low Impact Ride
Bradley Rose
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Wednesday 11/16/22 @ 3:54 PM
✅
25
kj
71
rpm
29
%
11
mph
Friday 11/4/22 @ 8:17 PM
✅
56
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Sunday 12/25/22 @ 1:5 PM
51
kj
79
rpm
36
%
15
mph
Thursday 4/1/21 @ 8:37 PM
100
kj
97
rpm
31
%
15
mph
20 min 80s Ride
Denis Morton
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Wednesday 3/31/21 @ 11:42 AM
✅
160
kj
89
rpm
40
%
18
mph
Friday 3/26/21 @ 7:51 PM
127
kj
92
rpm
36
%
17
mph
20 min Pop Ride
Bradley Rose
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Friday 3/26/21 @ 11:59 AM
✅
174
kj
89
rpm
42
%
19
mph
Tuesday 2/19/19 @ 10:50 PM
145
kj
90
rpm
38
%
17
mph
20 min Tabata Ride
Denis Morton
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Wednesday 4/22/20 @ 3:55 PM
✅
159
kj
85
rpm
40
%
17
mph
Wednesday 4/22/20 @ 9:52 PM
✅
361
kj
83
rpm
38
%
16
mph
60 min 80s Ride
Ben Alldis
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Monday 6/1/20 @ 6:13 PM
kj
rpm
%
0
mph
Saturday 9/14/19 @ 1:58 PM
417
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/5/20 @ 11:42 AM
✅
568
kj
85
rpm
45
%
19
mph
Thursday 10/24/19 @ 8:37 PM
✅
156
kj
80
rpm
44
%
18
mph
20 min Climb Ride
Denis Morton
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Tuesday 6/25/19 @ 2:10 PM
145
kj
72
rpm
45
%
18
mph
Friday 10/25/19 @ 11:34 PM
291
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/3/20 @ 4:32 PM
✅
413
kj
84
rpm
43
%
19
mph
Saturday 1/12/19 @ 8:21 PM
349
kj
74
rpm
46
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 1/11/19 @ 12:58 PM
✅
550
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
0
kj
Friday 2/3/23
✅
25
kj
Wednesday 11/16/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
56
kj
Friday 11/4/22
51
kj
Sunday 12/25/22
20 min 80s Ride
Denis Morton
View Class
Share
100
kj
Thursday 4/1/21
✅
160
kj
Wednesday 3/31/21
20 min Pop Ride
Bradley Rose
View Class
Share
127
kj
Friday 3/26/21
✅
174
kj
Friday 3/26/21
20 min Tabata Ride
Denis Morton
View Class
Share
145
kj
Tuesday 2/19/19
✅
159
kj
Wednesday 4/22/20
60 min 80s Ride
Ben Alldis
View Class
Share
✅
361
kj
Wednesday 4/22/20
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 9/14/19
✅
568
kj
Friday 6/5/20
20 min Climb Ride
Denis Morton
View Class
Share
✅
156
kj
Thursday 10/24/19
145
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 10/25/19
✅
413
kj
Monday 2/3/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
349
kj
Saturday 1/12/19
✅
550
kj
Friday 1/11/19
Previous Workouts
Next Workouts