Shake and Bake
Workouts
Friday 2/21/20 @ 5:2 PM
329kj
88rpm
39%
17mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Tuesday 5/10/22 @ 9:2 PM
199kj
85rpm
38%
16mph
Monday 9/26/22 @ 4:32 PM
✅
262kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 9:42 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 7:29 PM
✅
605kj
81rpm
46%
20mph
Thursday 2/25/21 @ 9:48 PM
264kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 5:15 PM
✅
405kj
76rpm
46%
19mph
Wednesday 1/8/20 @ 9:44 PM
337kj
88rpm
39%
17mph
Monday 6/29/20 @ 4:48 PM
✅
462kj
81rpm
46%
20mph
Wednesday 6/24/20 @ 8:26 PM
210kj
89rpm
39%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
305kj
81rpm
47%
20mph
Wednesday 12/11/19 @ 2:26 AM
106kj
86rpm
40%
17mph
Saturday 5/23/20 @ 4:44 PM
✅
164kj
82rpm
48%
20mph
Friday 2/28/20 @ 9:59 PM
82kj
85rpm
36%
16mph
Friday 12/20/19 @ 4:44 PM
✅
83kj
77rpm
39%
16mph
Monday 2/3/20 @ 9:53 PM
336kj
81rpm
37%
15mph
Thursday 1/30/20 @ 6:21 PM
✅
555kj
80rpm
45%
19mph
Sunday 6/16/19 @ 7:4 PM
✅
54kj
95rpm
33%
16mph
Wednesday 7/17/19 @ 4:50 PM
53kj
80rpm
36%
15mph
Workouts
kj
Wednesday 4/22/20
264
kj
Thursday 2/25/21
210
kj
Wednesday 6/24/20
106
kj
Wednesday 12/11/19
336
kj
Monday 2/3/20