Shake and Bake
Workouts
Thursday 2/1/24 @ 1:52 PM
124kj
75rpm
33%
13mph
Wednesday 1/31/24 @ 10:45 PM
✅
224kj
80rpm
41%
17mph
Sunday 7/23/23 @ 6:5 PM
201kj
66rpm
37%
13mph
Tuesday 7/18/23 @ 10:1 PM
✅
393kj
83rpm
43%
18mph
Sunday 1/24/21 @ 11:27 PM
271kj
70rpm
37%
14mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Sunday 1/22/23 @ 4:5 PM
✅
384kj
84rpm
42%
19mph
Wednesday 3/3/21 @ 3:58 PM
245kj
73rpm
38%
15mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Friday 3/25/22 @ 10:18 PM
163kj
67rpm
35%
13mph
Wednesday 3/23/22 @ 10:35 PM
✅
318kj
86rpm
39%
17mph
Monday 3/21/22 @ 1:29 AM
212kj
60rpm
37%
12mph
Monday 3/14/22 @ 11:53 PM
✅
435kj
88rpm
39%
17mph
Saturday 3/19/22 @ 8:1 PM
156kj
65rpm
35%
12mph
Saturday 3/12/22 @ 3:0 PM
✅
316kj
87rpm
39%
17mph
Tuesday 11/9/21 @ 2:11 PM
127kj
62rpm
41%
13mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Saturday 10/23/21 @ 7:43 PM
167kj
71rpm
34%
13mph
Wednesday 10/20/21 @ 10:21 PM
✅
270kj
83rpm
38%
16mph
Workouts
124
kj
Thursday 2/1/24
271
kj
Sunday 1/24/21
163
kj
Friday 3/25/22
212
kj
Monday 3/21/22
156
kj
Saturday 3/19/22
167
kj
Saturday 10/23/21