Shake and Bake
Workouts
Tuesday 11/24/20 @ 5:48 PM
✅
248kj
84rpm
43%
18mph
Saturday 2/20/21 @ 7:51 PM
167kj
85rpm
34%
15mph
Friday 2/5/21 @ 8:27 PM
✅
226kj
79rpm
43%
18mph
Saturday 2/6/21 @ 2:3 PM
209kj
76rpm
42%
16mph
Sunday 4/19/20 @ 4:25 PM
✅
455kj
79rpm
43%
18mph
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Sunday 9/27/20 @ 7:11 PM
✅
379kj
82rpm
43%
18mph
Thursday 9/24/20 @ 12:45 PM
352kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 4:6 PM
✅
231kj
78rpm
43%
18mph
Thursday 8/22/19 @ 12:33 PM
226kj
85rpm
40%
18mph
Friday 4/17/20 @ 10:17 PM
✅
352kj
75rpm
45%
18mph
Friday 4/17/20 @ 4:17 PM
336kj
82rpm
40%
17mph
Monday 12/3/18 @ 2:4 AM
✅
533kj
79rpm
45%
19mph
Monday 12/3/18 @ 1:32 PM
509kj
88rpm
41%
18mph
Sunday 11/18/18 @ 5:37 PM
✅
770kj
78rpm
45%
19mph
Saturday 11/17/18 @ 5:44 PM
688kj
84rpm
41%
18mph
Saturday 7/28/18 @ 3:38 PM
✅
262kj
83rpm
44%
19mph
Wednesday 7/25/18 @ 12:30 PM
234kj
87rpm
40%
18mph
Workouts
167
kj
Saturday 2/20/21
446
kj
Saturday 1/23/21
411
kj
Tuesday 4/16/19
226
kj
Thursday 8/22/19
688
kj
Saturday 11/17/18